Monday, November 3, 2008

Study claims that viewing art can reduce response to pain

Drawing by Leonardo da Vinci

The article below, 
"In pain? Take one masterpiece, three times a day," 
from the Sept. 20, 2008 edition of New Scientist,
summarizes a recent study that claims
 subjects in pain perceive their pain 
as being a third less intense while 
viewing a beautiful painting.
§

» In pain? Take one masterpiece, three times a day

To investigate, Marina de Tommaso and a team from the University of Bari in Italy asked 12 men and women to pick the 20 paintings they considered most ugly and most beautiful from a selection of 300 works by artists such as da Vinci and Botticelli.
They were then asked to contemplate either the beautiful paintings, or the ugly painting, or a blank panel while the team zapped a short laser pulse at their hand, creating a pricking sensation.
The subjects rated the pain as being a third less intense while they were viewing the beautiful paintings, compared with contemplating the ugly paintings or the blank panel. Electrodes measuring the brain's electrical activity suggested a reduced response to the pain when the subject looked at beautiful paintings (Consciousness and Cognition).
While distractions are known to reduce pain in hospital patients, de Tommaso says this is the first result to show that beauty plays a part. "Hospitals have been designed to be functional, but we think that their aesthetic aspects should be taken into account too," she says.
•

Sandro Bottichelli (1445-1510) • La Primavera, Allegory of Spring
 •
» Just a thought . . . 
Could one not argue that the pleasures derived from viewing fine art are always available at uniquely elevated — in a sense, privileged —levels of enjoyment for viewers who happen to be, at the moment of aesthetic perception,  suffering pain? If yes, might we not term such experiences "privileged pleasures"?—JH

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Wednesday, July 30, 2008

The 4th of July, 2008, Indoor Picnic.


Pain Pals Gather in the Spring's Parlor.
on the Fourth of July, 2008.

Incommodious smoke from lingering central valley wild fires
canceled our outdoor 4th of July celebration at Wildwood Park. But thanks to the generosity of the Springs, who opened their comfortable home to the group for the afternoon, we enjoyed our picnic indoors.

Our generous hostess, with pal Toby.

"Just keep your nose out of the little
window. And your thumb off the lens."

The Three Graces.

"Hey, Toby. Why don't you ask
them to rent you a Lassie movie?
I think you'll like it.
Then there's the Original: Rin Tin Tin.
And — the Best! — Asta, who, I recall,
won an Oscar as Best Supporting Dog
in 'Song of The Thin Man.'
See ya, Tobe. And bow wow."

Tuesday, July 22, 2008

Meeting Recap for July 16, 2008

Ideas from the writings of Victor Frankl were
central to
presentation given by our guest
speaker, Dr. James Stratigakes.


Victor Frankl 1904-1997, Holocaust survivor.
Developer of existential philosophy & logotherapy.
Author of Man's Search for Meaning, 1946.

§
Photo: ideasvida.files.wordpress.com

◊

The meeting for July 16, 2008, comprised two parts:
I: Guest Speaker and Facilitator, James Stratigakes, PhD, Clinical Psychologist (one hour).

Dr. Stratigakes opened his remarks with two quotations from Holocaust survivor and psychologist Victor Frankl.

II: Group Discussion about September, Pain Awareness Month. (45 minutes).
•
Part I. Dr. Stratigakes: Presentation (30 minutes)
followed by cross conversation with the group (30 minutes).

Dr. Stratigakes grounded his talk and the cross conversation that followed on two quotations from Holocaust survivor and philosopher Victor Frankl:
/————————————————————————————————\

Between stimulus and response there is a space.

In the space is the power to choose our response.

In our response lies our growth and our Freedom.

Victor Frankl

"Ultimately, man should not ask what the meaning of his
life is, but rather must recognize that it is
he who is asked.
In a word, each man is questioned by life; and he can only
answer to life by
answering for his own life; to life he can
only respond by being responsible."
Man's Search for Meaning

\————————————————————————————————/

Dr. Stratigakes then simplified Frankl's ideas to the this conceptual model:

Pain stimulus » Space » Response.

What follows is a summary of Dr. Stratigakes's talk (based upon this writer's notes) with direct quotations from the Doctor inserted where fitting.

Dr. Strategakes gave focus to the Space element of the model by inviting each of us to ask the question, "How can I be in the moment?"

When chronic pain enters our lives — when life "turns on a dime" and everything goes "upside down," when our personal cosmology is challenged and we ask ourselves "Now what?", when we find ourselves in the Space between Stimulus and Response — the Space where, equipped only with "ideas we lived in the past" — we pause and ask ourselves: "How am I going to take responsibility for my life" in these circumstances?

The beginnings of answers to the question, the Doctor suggested, are "to learn to love ourselves," "to learn from life experiences, and "to ask myself "as I walk through my life," "how can I be in the moment?"

Dr. Stratigakes commented that as he has investigated on-line articles about these questions, they clustered into tree categories:
1.) The challenge to "re-frame" one's life
2.) The need to situate ourselves with people who will offer us "support, compassion, and empathy and forgiveness," and
3.) The importance of presenting ourselves with reasonable, specific goals, both short term and long, for dealing with the pain.
He cautioned not "to judge oneself" and not take the idea 'I am less than I was before . . . and because of this disability I am not as whole as I was' and turn it against ouirselves.

As we seek situations that we hope with provide us with help, we should also consider the simple notion of "leaving situations find us."

He returned to the Space concept encouraging us to take a positive idea and "put it into motion" with "the energy that follows thought."

Dr. Stratigakes concluded his remarks after 30 minutes had transpired, devoting the remaining 30 minutes to cross conversation.

At the end of the hour, the group responded with a stout round of applause.

•

Part II. Discussion among the members about the imminent arrival of "September, Pain Awareness Month" and activities we might initiate to promote it.

We came to no consensus on what to do or not do (except to say that the County Fair would be, at least this year, beyond our reach). But the conversation prompted some important questions for us to deal with in future meetings:
1.) How much outreach to gain new members should we undertake?
2.) If the membership grows, should we consider having two groups instead of the one we have now, which totals around 25 members?
3.) If we do set up displays at health fairs and other appropriate public settings, how can we assure that volunteers are not taxed beyond personal fatigue limits?
4.) Right now, we do not maintain a group treasury. Should we have one? How will we fill it? Who will fill it? How much money do we need? And for what purposes?

The meeting concluded at approximately 3 p.m.

#


Monday, June 23, 2008

Members in Print

http://www.suzannesutton.com/
_borders/newspaper.gif


Laurel Gavin and John Horlivy have extended information about chronic pain to the Nevada County community via essays published in The Union.



Laurel Gavin

Part Three of Laurel's continuing series "Living with chronic pain" appeared in The Union on June 13, 2008:


Living With Chronic Pain — Part Three
By Laurel Gavin
When medications, injections and pep talks from family and friends haven't chased away the beast of chronic pain, a plethora of other treatments are available. Chronic pain, defined by the American Chronic Pain Association as that which "continues longer than six months, and is not completely relieved by medication or medical treatment". (Some doctors bring the timeframe down to three months.) For newcomers, these definitions are essential as early medical intervention, diagnosis and treatments can often keep even serious injuries from developing into a lifetime of pain.
•

The second part of her series appeared on May 16, 2008 :

Living With Chronic Pain — Part Two
By Laurel Gavin
Last month's article on the subject of how to live with chronic pain defined "chronic" as that which "continues longer than six months, and is not completely relieved by medication or medical treatment," from the American Chronic Pain Association...

•

And the first part appeared on April 4, 2008:

Living With Chronic Pain — Part One
By Laurel Gavin
If you are gripping your shoulder, icing your knee for the fifth time today, afraid this ferocious beast has moved in forever, join the one out of three people who live with chronic pain.
•


Then, on June 22, 2008,The Union published John Horlivy's response to Part Three of "Living with chronic pain" as a Letter to the Editor titled "Try 'Body Talk' for pain relief."

The letter affirms what John sees as the practical wisdom of Laurel's suggestion that seekers of relief from chronic pain try physical therapy, " even if they did not find it helpful the first time." John comments on the positive effects of Body Talk therapy he has experiences as a client of Tricia Baker of Spring Hill Physical Therapy. Tricia, some of us will recall, visited the support group on March 5, 2008, to explain Body Talk Access and another therapy called Brain Magic.


Try Body Talk for Pain Relief

A Letter to the Editor of The Union
June 22, 2008

By John Horlivy
As a person with no little experience in dealing with chronic pain (12 years of trying virtually every technique available to reduce the pain, but without success), I would like to compliment Laurel Gavin for her thorough commentary on chronic pain treatments in her recent Union article, "Living with chronic pain" (June 13). Her descriptions of the growing number of treatments available for confronting what she calls "the beast" give hope to those of us trying to manage pain.

I agree with her suggestion "that people who have tried physical therapy in the past might wish to go back and try it again, even if they did not find it helpful the first time. Therapists often differ in their approaches and newer techniques are now available."

Continue reading

#

Wednesday, May 7, 2008

"Exfooliate" and 15 other Imaginary Medical Terms

Ex•fool'•i•ate:
A procedure in
which the
brain
is cleansed
of
dead cells.
From
Bloom's Bouquet
of Imaginary
Words
(2004)


Our intention in the posting of April First ('08), "Breaking the Code of Doc Speak," was to inform. We quoted The Union's Senior Writer David Moeller who, in turn, quoted two sources (Medspeak: Language of the ER; and Medilexicon, an online medical dictionary) to inform us about the meanings of various terms of medical jargon, such as NOP, which means nothing by mouth or SOB, which means shortness of breath.

The present posting turns in another direction: it aims simply
to entertain. Any inclination to cite academic sources has been sedated by the writer so that he — and, he hopes, the reader — can enjoy the challenge of reckoning newly coined medical terms invented solely by lexicowits to entertain. (As coiner of the word lexicowit, I will make bold to define the term — word wits — and sound out its pronunciation, which is not the expected "lex'-ic-o-wit" but the more playful "lex-ic'-o-wit."

Like Mr. Moeller, I too will be citing a source,
Bloom's Bouquet of Imaginary Words (2004) by Jeffrey and Carole Bloom, for examples of medical terms that aim not to realign, file, or fix any bones, but to tickle them.

Among the book's 15 chapters — including such (here abbreviated) titles as
Food and Drink, Fashion & Grooming, and Sex — we find on pages 43 through 60 our chapter of interest (here stated in its full form): "Froshbite and frollicles (Medicine)."

A quick injunction, here, dear reader: do not
speed read this chapter title. Its key words are "Froshbite" not "Frostbite" and "Frollicles" not "Follicles." As the Blooms demonstrate, by "merely adding, deleting, or changing a single letter, we can significantly expand the meaning of words." (9) Put another way, they are making puns using the minamalist method of single-slot letter (vowel or consonant) replacements.

Thus, to arrive at a new whimsical meaning of
froshbite, we drop the t from frost and replace it with an h to arrive at the word frosh, and hence to the conflation froshbite, which suggests a "Freezing college newbie's condition," which, as my imagination sees it, sees a shivering college freshman from Florida in shortsleeves and clogs scampering through an early snow on a college campus in northern New England.

I've decided to share these newly minted terms with you, even though many of them do not apply directly to our malody in common, chronic pain. (I offer
malody as an instance of an imaginary word — one I just invented by blending malady with melody which as a single word suggests a sad love song to one's beloved, who is distressed with a serious ailment.

Instead of using the term
imaginary words, which was coined by the Blooms, linguists employ traditional jargonic equivalents of their own, namely, blends and portmanteau words. To learn how a portmanteau — a leather European travel case hinged at the top to open into two compartments below, is a useful image to describe how certain English words are created, see "§ Portmanteau Words" at the end of this posting.

Immediately following
"The List of 15," I offer a second list, "The List of 15, with Interpretations" presenting my best guesses about the verbal identities of the either obvious or murky pair of standard English words that have been blended to comprise each new Magical Word.

And so we move on, on to
"The List of 15," a selection from the Bloom's book of 15 new coinages, some of which, I am certain, you will intuit the intended meaning immediately; the others — the stumpers — may prompt some manner of reckoning with word roots, prefixes, and suffixes to arrive at. I hope you and your prefrontal cortex will have fun discerning the "hidden meaning" of each imaginary word.


» The List of 15

From the chapter titled "Froshbites & Frollicles (Medicine)" in
Bloom's Bouquet of Imaginary Words, Jeffrey and Carole Bloom,
New York: Workman, 2004.


1. Practologist
Doctor who takes a nuts-and-bolts approach to the rectum

2. Pilliterate
A pharmacist unable to read doctors' prescriptions

3. Plumpectomy
Liposuction

4. Pumpernuckle
Repetitive injury from drawing water from a well

5. Clausetrophobia
Fear of making changes in a formal document

6. Cellebration
Moment of conception

7. Nocturinal
A glow-in-the-dark vessel for nighttime use


8. Laxactive
The productive effect of a medicine
designed to relieve constipation


9. Melancholy
Fruit of the Gloom

10. Intrinsick
Fundamentally ill

11. Exfooliate
A procedure in which the brain is cleansed of dead cells

12. Fastigue
The rapid onset of extreme tiredness

13. Waftermath
Blend waft with aftermath.
A lingering odor after a passage of gas

14. Parchmint
Lozenge for a dry throat

15. Banalgesic
A drug acting to relieve boredom

•

» The List of 15, with
Interpretations

Estimations of meaning by J.H.

1. Practologist
Blend
proctologist with practical.
Doctor who takes a nuts-and-bolts approach to the rectum.

2. Pilliterate
Blend
pill with illiterate.
A pharmacist unable to read doctors' prescriptions

3. Plumpectomy
Blend
plump with -ectomy —
a combining form that means
excision
Liposuction

4. Pumpernuckle
Blend
pumper with knuckle.
Repetitive injury from drawing water from a well

5. Clausetrophobia
Blend
clause with claustrophobia.
Fear of making changes in a formal document

6. Cellebration
Blend
cell with celebration.
Moment of conception

7. Nocturinal
Blend
nocturnal with urinal.
A glow-in-the-dark vessel for nighttime use

8. Laxactive
Blend laxative with active
The productive effect of a medicine
designed to relieve constipation


9. Melancholy
Blend
melon with melancholy.
Fruit of the Gloom

10. Intrinsick
Blend
intrinsic with sick.
Fundamentally ill

11. Exfooliate
Blend
exfoliate with fool.
A procedure in which the brain is cleansed of dead cells

12. Fastigue
Blend fast with fatigue.
The rapid onset of extreme tiredness

13. Waftermath
Blend waft with aftermath.
A lingering odor after a passage of gas

14. Parchmint
Blend parch with mint (as in pepermint).
Lozenge for a dry throat

15. Banalgesic
Blend banal with analgesic.
A drug acting to relieve boredom

•


§ Portmanteau Words

A portmanteau
www.herbariasoap.com/_assets/images/

photos_misc/photo_portmanteau.jpg

The Blooms invented the informal term imaginary words. Among linguists, however, imaginary words are called blends or portmanteu words. The more accessible term of the two is blends, words made by blending the sounds and meanings of two words into a single word, as in dustination, meaning Where dirt ends up," a blend of dust and destination.

Blends are also known as
portmanteau words or portmantologisms, terms derived from the word portmanteau, a traveling case made of stiff leather, hinged to open into two equal parts. A portmanteau word is a bundle made from two words, for example, motel from motor and hotel, and smog from smoke and fog.

#

Thursday, May 1, 2008

Brain Cake

Chef to Guest:
"Here, Mr. Pate, along with your latte, have a slice of my brain cake. Both will sharpen your wits."

I know that our group's Chef de Cuisine and Master Patissier, has confectioned many a tasty croquembouche ("Crunch in the mouth") in his time, perhaps, even, a Brain Cake or two.

Brain cake? What's Brain Cake?

Observe:

Wikihow.com

A brain cake is nothing more than a pastry shaped into the form of the human brain. The trick among the brainiest of bakers is to create one that is anatomically correct.

On those occasions when you are entertaining neuroanantomists or brain surgeons, it is good to have a recipe for an anatomically correct brain cake on hand.

A good place to go to — actually, the only place I know of — for instructions on how to make such a cake is WikiHow.com,

where you'll find a posting titled "How to Make and Anatomically Correct Brain Cake."
Click here» brain cake.

You'll need a "map" of the human brain to work from:

psyweb.com/Brain/brain001.jsp

To give something of the flavor, so to speak, of the Wikihow recipe, here are the illustrative image and a few descriptive sentences from Step #9, "Work one cortex (area) at a time." Happily, this part of the recipe illustrates in confectionary terms what in neuroscientific terms is called brain plasticity. Note the recipe's playful word choices (in bold print).

  • Wrinkle, mold, stretch, and otherwise manhandle the rolled fondant
  • into grey matter, and then use your rounded form to do the final shaping of the cortex.
  • Use your cut-out pattern as a guide and take your time. You can always mash it back into a ball, add some water and start over.

Consider bringing any leftovers to our next meeting.

#

Wednesday, April 16, 2008

Meeting Recap — Speaker: Ondre, Natural Healer, 16 April 2008

» N.B. Parts of the following posting are in draft form.

Ondre Raymond
Photo by John Horlivy
Nevada County Chronicle
16 April 2008

Our visiting speaker today was Ondre Raymond, a practitioner of natural healing.

In his talk, he elaborated upon the following ideas:

• An effective healer is one who gives full attention while talking with the person suffering pain, listening with particular attention as the person describes the unique characteristics of his or her pain.

• In recent years, allopathic and homeopathic communities have come closer together, as two large trees, in Ondre's analogy, separated at a some distance, but now reaching each other at the root level. Increasingly, adepts from both traditions are working together to help a patient. One M.D., for example, trying to do everything possible to effect healing, has asked Ondre to simply be present during ministrations to a patient.

• Central to homeopathic healing, are the basic assumptions of effective healing practice of second century physiologist, philosopher, and writer Claudius Galen of Pergamum. Galen asserted that each human organ is suited to its function and that curing the sick must be based upon knowledge of anatomy and detailed investigations of the patient's body.

• Concomitant to experiencing chronic pain is a tendency toward depression. Ondre affirmed that when two members of the group are familiar with the depressive traits of each other, each should count on the other for support. Here he presented the image of a dark room receiving brightening energy from a single candle.

• The informal term for homeopathic medicine complementary medicine is more useful useful than the term it is beginning to replace, alternative medicine. The adjective alternative assumes an unfortunate split, a turning away from allopathic medicince to its alternative homeopathic. Complementary, on the other hand, assumes a coming together of the allopathic and the homeopathic. Happily, the word complementary carries a second meaning that affirms the cooperative relationship between healer and patient homeopathic medicine .

•

During the latter portion of his time with us, several members stepped forward to experience what each hoped would be some form of healing through the transmission of energy from Ondre's hands.

Following is a
Special Report

On how a chapter member felt physically on Thursday,
April 17th,
one day after she had received, at our
meeting, the
deliberate, healing-intended,
hands-on attention of Ondre.

This person suffers from multiple ailments, including pain in the elbos, neck, lower back, and hips, while last month dealing with the discomforts of an undiagnosed stomach disorder.

When asked how she felt 24 hours after the hands-on ministrations of Ondre, she said, "Way better!"

She reported feeling "no pain" in her lower back and reduction of pain in her hips, from the usual intensity level of 8 down to a level of 3. She said that her stomach, which was not bothering her that day, responded to Ondre's seemingly slight touch with a bit of surprise "burping."

She said she was not certain that Ondre's touch would ease the pain of everyone who visited him, but she said she "would try it again" because "a feeling of hope opened up, and [I think someday] maybe I won't have to be suffering all the time."

————— § —————

A Final Note
:
On Ondre's Word

The word is PSYCHOSYMMETROLYSIS, which appears as you see it here — in bold capital letters — stands firmly at the top of his business card.

If you look for the word on the Web, and you will learn that it is Ondrean in its design and and designated sense. The word appears at only two places on the Internet: (1) on this page and (2) on Ondre's website (www.ondre.com) where it was born and where it is given its definition. Hence the title of this Final Note: "On Ondre's Word."

Ondre defines psychosymmetrolysis as a process of creating health products formulated "to enhance the natural energetic properties of each ingredient to produce a balanced and syngergistic blend."

The advertising catchphrase for these products — each "developed and formulated by Ondre" — highlights the notion of "balance" within the blend of ingredients: "It is a balance you can see, taste and smell."

#

Tuesday, April 15, 2008

Item — Breaking the Code of Doctor Speak

mmmm
In the April 4, 2008 edition of The Union, right alongside our own Laurel Gavin's superb article "Living with chronic pain" (which see: Gavin ) ran the following article about "common medical jargon" titled "Doctor Speak: What does it all mean?"by Dave Moeller, Senior Staff Writer.

In "Doctor Speak" and the accompanying box "A to Z: Medical jargon defined for the lay person," Moeller tells us what medical jargonauts mean when they say ASA or NOP or— look out! — SOB. (Translations: ASA = aspirin, NOP = "nothing by mouth," and SOB (not what you might be thinking) = "shortness of breath.")

Here is a set of cryptojargonocomedicalisms * — to coin a clanger — that Moeller has so usefully gathered, defined, and set before us.
(*Pronounced CRYP•to•jar•GON•o•MED•i•cal•isms.)

————— § —————

Doctor speak
What does it all mean?

By Dave Moller
Senior Staff Writer,
davem@theunion.com

12:01 a.m. PT Apr 4, 2008

A guide to common medical jargon

So you're lying down at the doctor's office or the hospital, possibly scared, and the physician turns to the nurse and says something like, "Take an EKG, get a Chem 7, and then we'll get an MRI."

If you're like most patients, you figure the doctor knows what he's talking about. But it's all in medical jargon, and you wonder, "What in tarnation did he mean?"

Translation: He just asked the nurse to measure your heart activity, to order a battery of seven tests checking your blood chemistry, and to see what ails you with a big, donut-shaped machine that uses magnetic fields and radio frequencies to take a picture of your insides.

Believe it or not, most doctors are aware their acronyms and jargon can be confusing, so they try not to use them too much around patients. But people in every occupation often speak their own abbreviated language among themselves.

"It happens all the time," said Dr. Joseph Britton, the director of emergency services at Sierra Nevada Memorial Hospital. "The last patient I saw, I said she had diverticulitis, (which is an inflammation or infection in the colon) and her husband laughed and said, 'What the heck is that?'

"It is a completely different language, and when we get going fast, we could do a better job of explaining it to our patients," Britton said. "We forget it's not second nature to everybody else."

A sense of humor helps Dr. Jeff Van Tassells through his day at the same emergency room in Grass Valley, and he sometimes finds a chuckle in the jargon that surrounds him.

"To a medical person, an EMT calls from the scene and says they have a patient with SOB, that means shortness of breath," Van Tassell said. "But if a patient hears that, they might not understand."

Kidding aside, he said, "You have to be careful to not use medical jargon so you don't scare people. We also have written instructions for patients because of that.

"We try to communicate the best we can, but it's hard during a stressful work day," Van Tassell said.

•

To contact Senior Staff Writer Dave Moller, e-mail dmoller@theunion or call 477-4237.

————— » —————

A to Z: Medical Jargon defined for the lay person

All of the following information was taken from the Web site "Medspeak: The language of the ER," and the online medical dictionary MediLexicon.

• ASA is an aspirin.

• BP is blood pressure.

• CBC is an all-purpose blood test.

• Defibrillation restores heart muscle rhythm.

• EEG is a brain activity measurement.

• Foley is a catheter placed to drain the bladder.

• Gram's stain is a test that identifies various forms of bacterial microorganisms.

• Hypoxia is a severe lack of oxygen in the tissues and blood.

• IV push is injecting medicine rapidly into a vein to simultaneously saturate the blood system; IV means intra-venous, or in the vein.

• KUB is short for kidney, ureter and bladder tests.

• Lac is short for laceration.

• Myocardial infarction is a heart attack.

• NPO means nothing by mouth.

• O neg is type O blood that any patient can receive without problems.

• Palp is blood pressure taken by pulse during an emergency.

• Quinlan Test is a test for bile.

• Renogram is a kidney x-ray.

• Sepsis is an extreme infection.

• Thrombosis is a blood clot.

• UTI means urinary tract infection.

• Venipuncture is taking blood from a vein.

• W-plasty is a surgery to improve a scar using w-shaped cuts.

• Xerosis is abnormal eyeball, skin or mucous membrane dryness.

• YPLL is the abbreviation for years of potential life lost.

• Z-protein is a protein that binds and helps move fatty acids in cells.

— Dave Moller
Senior Staff Writer
The Union


————— ◊ —————


#

Sunday, April 13, 2008

Item — More Info on spinal cord stumulation

On this past April 6th, Dr. James Willis explained to the group in substantial detail the functionality of spinal cord stimulation (SCS) designed to relive chronic pain. The following article "Pain Relief for Some, With and Odd Tradeoff by Tara Parker-Pope discusses an "odd tradeoff" of SCS, "a low-grade buzzing sensaton"; SCS's success rate, and much more.

Pain Relief for Some, With an Odd Tradeoff

By Tara Parker-Pope

For people with chronic pain, relief comes with a tradeoff. Bed rest means missing out on life. Drugs take the edge off, but they also dull the senses and the mind.

If you are a sufferer of chronic pain, what would you give up to live pain-free? Join the discussion [at the website titled "Well" by Tara Parker-Pope.] E-mail: Well@nytimes.com.

But there’s another potential option: implantable stimulators that blunt pain with electrical impulses. In this case, the tradeoff is living with a low-grade buzzing sensation in place of the pain.

The devices, which are implanted near the spine, are not widely used. They are expensive, don’t work for everyone and rarely offer complete relief. Industry officials estimate that fewer than 10 percent of eligible patients opt for the treatment.

But when they do work, they can be life-changing. Carolyn Stewart, 45, of Clifton, N.J., has lived with chronic back pain since she was 18, when she had surgery after a car accident. Then four years ago, a procedure for a collapsed lung accidentally resulted in nerve damage that caused excruciating pain. “I just want to sleep normally and not have pain that wakes me up every 20 minutes,” she said.

Ms. Stewart has been using pain drugs to cope, but side effects, including fatigue and constipation, only add to her discomfort. A few years ago she did a “test drive” of a spinal cord stimulator and experienced a significant drop in her pain. Insurance troubles delayed a permanent implant, but this month she is finally undergoing surgery to attach the device to her spinal cord. “It’s not going to be 100 percent,” she said. “But I will be happy with a 50 percent change.”

Not every patient feels that way. Ms. Stewart’s physician, Dr. Andrew G. Kaufman, director of interventional pain management at Overlook Hospital in Summit, N.J., described a patient who tested a stimulator and experienced “unbelievable” pain relief, yet simply couldn’t adjust to the sensation created by the device and decided not to keep it. “She couldn’t get over the background buzzing,” Dr. Kaufman said.

Still, most patients accept this vibrating version of white noise, says Dr. Richard North, a retired pneurosurgery professor at Johns Hopkins who developed several patents related to the technology, although he no longer receives royalties.

“When they first feel the sensation they say, ‘That’s weird,’” said Dr. North, who treats patients at the LifeBridge Health Brain and Spine Institute in Baltimore. “It quickly becomes clear that ‘weird’ is going to be just fine if it replaces the pain.”

Chronic pain is a particularly difficult problem to understand and solve. Pain is normal after an injury or because of a health problem. But sometimes the nerves misfire and continue sending intense pain signals to the brain even after the injury heals. Dr. Vijay B. Vad, a sports medicine specialist at the Hospital for Special Surgery in Manhattan, compares the problem to a thermostat in a cool room. “If it’s 65 degrees in the house, but the thermostat thinks it’s 50 degrees, the heat keeps running,” Dr. Vad said.

The condition, complex regional pain syndrome, or C.R.P.S., typically develops after a medical procedure or an accident. But even minor injuries, like a sprain from a fall, can cause it. The syndrome may follow 5 percent of all injuries, according to the Reflex Sympathetic Dystrophy Association, an advocacy group for people with chronic pain.

Spinal cord stimulation works by implanting an electrode near the spinal cord, inserted through the same place where epidural pain relief is injected for women in labor. Electrical pulses scramble or block the pain signals traveling through the nervous system, preventing them from reaching the brain.

But spinal cord stimulators offer significant relief to only about half the patients who try them. In September, the journal Pain published the largest-ever clinical trial of spinal cord stimulators, comparing their use with conventional pain therapies, including drugs, nerve blocks and physical therapy. The study, which was financed by the implant maker Medtronic, followed 100 patients who had undergone spinal surgery and had developed chronic pain in one or both legs.

Every patient received conventional pain treatment, but half were also given a spinal cord implant. Pain fell by half for 48 percent of the implant patients but only 9 percent of the others.

The implants cost about $20,000, and the procedure, hospital care and follow-up can bring the total bill to about $40,000. In August, the medical journal Neurosurgery showed that spinal cord implants were far cheaper than additional operations to treat pain.

Another concern is that patients who require high doses of stimulation drain the battery quickly, requiring surgery to replace the device. New rechargeable versions of the stimulators have helped resolve that concern.

For some patients, relief is only temporary, and the pain returns. Doctors say simple adjustments to the device may solve that problem.

“Sometimes efficacy wanes over time, but I still believe in them,” said Dr. Kaufman, also an assistant professor of anesthesiology at the New Jersey Medical School. “When drugs don’t work, what else is there?”


Friday, April 4, 2008

Item: Lauren Gavin's article, "Living With Chronic Pain: Taming the Beast," appears in The Union on April 4, 2008.

,,
Kudos to Lauren Gavin for her engaging, myth-dispelling feature article. "Living with chronic pain: Taming the beast," in the April 4, 2008 edition of The Union.

As her words demonstrate (below), no one need remind Lauren that ACPA's Mission statement affirms the need "to raise awareness about issues of living with chronic pain among the health care community, policy makers, and the public at large."

In "Living with Chronic Pain" Laurel presents a pointed comparison between chronic pain and a "ferocious beast" whose "claws . . . are are razor-sharp and can disrupt the sufferer's life in ways not previously recognized."

She observes that the "beast is smart, [able] to out-smart specialists in the field." But she notes that now the beast faces daily "breakthroughs, medications and treatment options [that] are becoming increasingly available, even if a 'cure' has not been found."

She informs her audience in useful terms how "fear and even panic can become a daily companion to a person who otherwise appears completely normal, even if the beast is raging mad."

But why read me quoting Laurel?

Here is Laurel herself, in her own words, words which I'm sure members of the group will agree effectively express the nature of the beast we call chronic pain.

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Living with chronic pain

By Laurel Gavin

Taming the Beast

If you are gripping your shoulder, icing your knee for the fifth time today, afraid this ferocious beast has moved in forever, join the one out of three people who live with chronic pain.

Defined by the American Chronic Pain Association (ACPA), chronic pain is that which "continues longer than six months, and is not completely relieved by medication or medical treatment."

"Chronic pain should be treated as a condition of and by itself," Nevada County neurologist Dr. William Blaha said. "The effects of the pain on one's psyche cannot be ignored."

The claws of the beast are razor- sharp and can disrupt the sufferer's life in ways not previously recognized.

Depression, fear and shame can be just the tip of the iceberg. According to medical specialists (and those living with the beast), people with chronic pain often lose jobs and friends, and they can become alienated from family members who assume the complaints are exaggerated or even faked.

Companions of the sufferer may worry their loved one is becoming dependent on prescription medications, not understanding the difference between habituation and addiction.

Isolation and plummeting self-esteem feed the beast's appetite, often causing the cycle of pain to increase.

People expect the pain to go away, and it usually does, as the human body possesses amazing abilities to heal. However, when it doesn't, fear and even panic can become a daily companion to a person who otherwise appears completely normal, even if the beast is raging mad.

"Our bodies are in a constant state of repair," reports anesthesiologist Dr. Gary Glaze. But sometimes things go wrong.

"When pain continues beyond six months, it demonstrates that the body is not able to make the pain go away by itself," Dr. Glaze said.

If the natural repair job fails, or if the body continues to be re-injured, pain may become chronic. Our cells appear to have memory, as in the case of phantom limb pain. Symptoms can refer to other parts of the body, as in neck injuries, which can send pain down the arm or into the hand, causing them to tingle or become numb. Numbness may sound good, but in the case of referred pain, it can be confusing, not positive.

Even without further injury, there are "...changes observed in the brain and spinal cord of specimens studied in chronic pain models. Although we can see that these changes have occurred, there is no consensus as to how to undo them."

Sound confusing? You bet. The beast is smart. It's continued to out-smart even specialists in the field. On a positive note, Dr. Glaze adds, "We are just scratching the surface of understanding."

Daily breakthroughs, medications and treatment options are becoming increasingly available, even if a "cure" has not been found. One of the newest breakthroughs looks at the plasticity of the brain. (Yes, we all knew we were plastic, and plastic can change! We will discuss this later.)

Know, if nothing else, a patient can become a person, and learn to the live with the Beast.
•

Next columns include: Treatments, new information on chronic pain and moving from patient to person.

Laurel Gavin is a writer and playwright who lives in the Grass Valley area. She has lived in the area for 22 years and has worked in the health care field.

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About Laurel Gavin

The article above, "Living with chronic pain," is available online at http://www.theunion.com/article/20080404/TODAYSFEATURE/50861549.

Another feature article by Laurel — this one about Dr. Galen Martin of the Miners Family Health Center, who was diagnosed and treated for rare bone cancer — appeared in The Union on Nov. 23, 2007 under the title "When the doctor becomes the patient."

Online, go to
www.theunion.com/article/20071123/NEWS/111230154.


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